Female Athlete of the Month: July 2015

Name:  Leah Encapera

Age:  26

Occupation:  Developmental Trainer

How long have you been a member at 1020?  Around 3 months

Tell us about your first day walking through the doors at Ten Twenty:  I was extremely nervous that I would be judged harshly since I am not in the greatest shape, but that went away quickly!  

What benefits/accomplishments have you seen/had since joining?  I've gained a new confidence in myself and my anxiety has decreased drastically!!!

What are your individual goals?  I want to be able to lift over 200lbs and just be more healthy overall for my children.

Favorite moment at 1020 so far?  Doing banded pull ups through a whole work out.

What do you enjoy  most about the coaching staff at 1020?  They are always so supportive.

Words of advice for someone interested in getting started?  It will be one of the best decisions you can make!

Tell us something we don't know about you?  I help lead a ministry group for young mothers.

Favorite WOD?  Fran

Least Favorite WOD?  Cindy on crack...