Certifications and Experience:
CrossFit Level 1 Trainer
SIUE Department of Exercise Science Undergrad
Hiking, Snowboarding, Eating ethnic foods, training and playing with my two dogs.
My idea of fitness was being super thin and restricting my diet. My mom started doing crossfit and took me to a class and I loved it. It changed my perception of what being physically fit meant. I remember not being able to power clean 85lbs and now I can with ease. I want to be able to help others achieve things they never thought they could possibly do. I look forward to helping others achieve their goals.