Certifications and Experience:
CrossFit Trainer Certified - Level 1
Webster University: Bachelors of Science in Business Management
CrossFit Experience - 4+ years
Avid CrossFit enthusiast
Interests: Spending time with my family, biking with my husband, traveling, reading books, trying new restaurants, listening to podcasts.
Curiosity & the desire to learn has been a driving force in my life. Growing up I played basketball, softball, cheerleading, track, rode four wheelers, and my bicycle all over my country roads. Post College, I enjoyed training for 5ks and half marathons with my athletic inspiration, my sister. In June of 2014, I completed my foundations in CrossFit & so the story goes. For me, CrossFit is a way to discover what I am capable of, take care of my body & mind, and hang out with some positive people. As a coach, I want to help others move well, discover their abilities, and fall in love with their fitness journey.