Marketing Certification and Experience:

  • Bachelor's Degree in Business Administration specializing in Marketing from Southern Illinois University Edwardsville
  • Owner of Emily Frances Designs
  • CrossFit Ten Twenty Marketing Ninja


  • Spending time with my boyfriend Andy, PIZZA, CrossFit, Traveling, Dance Parties with my Ten Twenty Family, Hiking, Boarding (Snow, Skate & Paddle), Tattoos, Sloths, Reading, College Football, and spending time with my family & friends!

About Emily:

I was always involved in sports growing up.  I was a track runner, a dancer, a gymnast and a cheerleader.  For years after graduating college, I struggled to find a work-out I could stick with and that could motivate me.  Once walking through the doors at CrossFit Ten Twenty, I realized CrossFit was just what I had been looking for.  I love how CrossFit allows me to push my limits daily and I seriously have seen my body transform.  If you are looking for a kick butt work out, come visit us at CrossFit Ten Twenty.  I am serious, you will love it.  

Stay Rad!