Adam Osmoe:  Coach

Certifications and Experience:

  • CrossFit Level 1 Trainer
  • American Council of Exercise
  • CPR/AED Certified
  • Southern Illinois University of Edwardsville Graduate receiving a Bachelor's in Health Education
  • World, National and Illinois State Record Holder Power Lifter
  • National Champion Power Lifter
  • Division 1 Collegiate Wrestler

Interests:

  • Anything that has to do with fitness.  Binge watching The Office on Netflix and huge superhero nerd.

About Adam:

I decided to give CrossFit a try in order to help me get in shape for another competition that I had. I was always a power lifter before but needed more cardio in my workouts. I walked into 1020 one afternoon and had my first workout with coach Chris and immediately fell in love with the sport. I didnā€™t look back to anything else just went all in on CrossFit. I have had almost six years of experience coaching and personal training and I have just recently started coaching CrossFit in March of 2018. CrossFit has made me a better trainer and has forced me to continue my education. It has definitely been one of the best decisions I have made was to walk into 1020 that day.